Sweet and sour carrots and seitan with apple juice and spelt

Name: Sweet and sour carrots and seitan with apple juice and spelt
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Cuisine: Swiss

In short: Carrot sticks fried over a high heat, still crunchy, with golden strips of seitan and a glaze of apple juice and cider vinegar. Underneath, spelt grains. On top, spring onion.

Serves: 4. 60 minutes.

Carota, Spelta (UrDinkel), Cipollotto, Zenzero svizzero, Aglio

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Updated on 25 October 2026