Egg-free apple and oat muffins

In short: Soft muffins with oats, spelt flour and diced apple, with cinnamon. No eggs and no milk. Easy to carry in a lunch box.

Serves: 4. 45 minutes.

Mela

Ingredients

  • 300 g apples (2)
  • 80 g rolled oats
  • 80 g spelt flour
  • 124 g apple juice
  • 30 g brown sugar
  • 35 g rapeseed oil
  • 8 g baking powder
  • 3 g cinnamon
  • 0.5 g salt

Premium recipe: the step-by-step method is for subscribers.

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Updated on 25 October 2026